JOIN US: https://bit.ly/2024springrenewal
You are warmly welcomed to Spring Renewal: A Women’s Retreat in Nature celebrating the Spring Equinox at the Common Woods in Lilburn. Reset and Revitalize your mind, body, and spirit through embodiment practices and sisterhood circles this spring awakening. Immersed in the elements of nature, you will be held, deeply nourished, and restored. This day retreat includes homemade, organic, vegetarian lunch, snacks, and dinner, tea, guided group practices, a cacao ceremony, and space for personal reflection and community connection. From the opening ceremony to the river walk and from the healing workshops to the nourishing meals, every moment of Spring Renewal is intentionally crafted to invite you into a prayerful and heart-centered experience among women in the woods as we transition from Winter to Spring. Here is a look at the flow of the day. Arrival: 9:30 to 9:45 AM 10:00 Opening Ceremony Once everyone arrives and is settled in, we will gather in circle around the fire to collectively open the space, come into presence, and share introductions and intentions. 11:00 Hummingbird Flowga and Sound Bath We begin this intuitive movement practice with gentle breathwork, guided meditation, and yoga asana. We will naturally flow into an ecstatic and playful dance. As we wind down and come into rest, we will be bathed with sounds from singing bowls, rain sticks, flutes, and the forest. 12:30 Vegan Lunch Chickpea quinoa salad, feta cheese on the side, and warm, creamy carrot ginger soup. 1:00 Authentic relating and River Walk We will learn about conscious communication skills and then partner with another lady to practice what we have learned as we take a leisurely walk in the forest along the river. 3:00 Herbal Infusions for Wombyn Learn about supportive herbs for wombyn’s cycles and make your own blend to take home. 4:00 Intentional Silence - River and Forest Exploration The Common Woods consists of 6 acres of woods along the Yellow River. Walk along our trails, meditate with the sheep, lounge in a hammock, stretch on a platform, journal, or do whatever calls you as we each take time in silence to mindfully listen to our inner knowing. 4:30 Snacks & Herbal Tea You are welcome to continue your silent practice or join us for snacks and tea. We will have healthy snacks and tea available throughout the day so you will be nourished to sustain the intentional work you are here to do. 5:00 Cacao Ceremony and Water Ritual Dive into your heart with the uplifting medicine of cacao. We will share our prayers, songs, and hearts in an intimate circle honoring the ways of the wombyn. 7:15 Vegan Dinner Red lentil sweet potato curry with brown rice and pie. 8:00 Closing Ceremony We will reflect on our day and offer support to each other as we level up in our life journeys. 9:00 Merry Part, Until we Meet Again! Camping Friday and/or Saturday night is optional. Please note your interest when registering and the host will share more details. SPACE The Common Woods in Lilburn, GA The Common Woods is a beautiful privately owned 6 acre forest oasis along the Yellow River in Lilburn, GA near 78 / Stone Mountain Hwy and Lake Lucerne, only 30 minutes from Atlanta. The address will be sent to those who register. Sharon Yun and her family have been tending the land for 10 years. There are gardens, fruit trees, beehives, chickens, a composting system, a lake with canoe, and mushroom logs. The forest is easily walkable thanks to our dedicated forest managers, three shetland sheep. For gathering spaces, we have a Yurt and two fire pits. There is an outhouse with a composting toilet and outdoor sink. For more info, check out our Facebook Group and website. FACILITATORS Sharon Yun is a mother, wife, homesteader, environmentalist, activist, artist, and administrator for the solar company Alternative Energy Southeast. She draws upon a lifetime of experience with intentional communities, transformational festivals and artist and healing collectives. She creates curated experiences using the power of the healing arts, music, dance, circle, ritual and ceremony to guide others to expand and deepen their relationship with themselves, each other, and the interconnected web of life. She is co-founder of Feminini-tea, a monthly in-person wombyn’s circle at the Common Woods. Anna del Amor is a Womb Care and Connection Educator, Ceremonialist, Kitchen Herbalist, Songstress, Doula-In-Training, and Eternal Student devoted to remembering and sharing the ways of revillaging a new earth through cyclical living, the plant path, sacred song, and feminine embodiment. She is the founder of WOMB CARE - Wombyn Opening to the Mystery and Beauty of Cyclically Aware Raw Experience, a 9 week immersive journey based in Atlanta, Georgia offered twice a year, Moon Threads Medicine, an apothecary offering cacao blends and locally foraged herbal remedies, and co-founder of Feminini-tea, a monthly in-person wombyn’s circle. EXCHANGE - Early bird $125, $150 Early Bird Ends February 24, Registration Closes March 11 If you have any questions, you may contact Sharon Yun at 415-439-3416 or email at hairimagineer@gmail.com After registering, you will receive an email with a questionnaire about dietary restrictions and any other considerations we need to know about, as well as a waiver. In the case of inclement weather, we will reschedule for Sunday, March 24. JOIN US: https://bit.ly/2024springrenewal
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
November 2023
Categories |